Programme Overview

Tairua Women's Fitness (TWF) provide a weekday timetable of guided circuit workout sessions held at different times during the day and night.

Circuit sessions are tailored to suit all fitness levels and abilities. TWF welcomes women of all ages, stages, shapes and sizes. Equipment, music and facilitation is provided and no prior experience is necessary. Sessions are held at Tairua Rugby Club and are 45mins-1hour.

Casual participation or discounted member rates available. Contact Sam Taylor 021 02678749 for more information of find us on Facebook.

Monday 6.10am