Programme Overview

Participation in Tai Chi classes is in a friendly atmosphere. Caters for young or older people.

Exercises are aimed at strengthening balance, posture and relaxation. Research shows that there is a reduction of falls amongst older persons. It is also a great way to relax! 

Tuesday & Friday 10.30am-11.30am
$3.00 per class

Tuesday 10.30am - 11.30am
Friday 10.30am - 11.30am

$3 per class