Programme Overview

Nia Dance is a fun exercise class that will leave you feeling energized and alive. The Katas or movement sequences are choreographed to beautiful worldly music, easy to follow, and designed to deliver the promise of N. I. A self-expressive Dance Art

Leave your shoes and your inhibitions at the door and experience the happiness created from social connections and dance.

Tuesday 11:15am
Wednesday 9:30 am
Friday 9:30am

From $14. on a points package purchased from my website or casual attendance (no booking) $17