Programme Overview

If you are looking for a lower-impact group fitness class in Thames, then you're not forgotten at TCA with this class! Set to all the music that we love from the 50s, 60s, 70s, and 80s, TCA Lite Fit is a low-impact group fitness class that is designed to be easy to follow movements and resistance, low intensity, yet fun and effective.

Tuesdays at 9.30am - 10.15am. $6.00 casual session, concessions available.

Tuesday 9.30am - 10.15am

$6.00