Programme Overview

Connect with your Mind & Body with qualified yoga teacher Becky Sainsbury. Looking to unwind and find your inner calm? Try our Hatha Yoga class at Firth Tower and discover the perfect balance of movement and meditation. Becky will guide you through a sequence of postures designed to increase flexibility, strengthen, and help you relax. Suitable for everybody. Beginners are welcome!

Tuesday 5.30pm - 6.30pm
Thursday 9.00am - 10.00am, 5.30pm - 6.30pm, 7.00pm - 8.00pm

$15 per class