Programme Overview

Hot Yoga House is Hamilton's premier hot yoga studio, centrally located at Level 1, 139 London Street.

With 20 classes and 3 styles of yoga there is something for everyone! We believe everyone can benefit from a regular yoga practice, and all of our qualified teachers are dedicated to supporting you on your yoga journey.

Prices:
Introductory 10 Day pass - $29
Casual - $25
Community Class (Fridays 6PM) - $15
10 Class pass - $200
20 Class pass - $380
50 Class pass - $850
One Month Unlimited - $180
3 Months Unlimited - $450
6 Months Unlimited - $840

We also have direct debit options (No minimum term)

Class Types:

Bikram Yoga
The original hot yoga! A static sequence of 26 core postures and 2 breathing exercises, designed to systematically stretch, tone and realign every aspect of your being; bringing body, mind and soul into alignment. Be prepared to sweat and be challenged!
*90 minutes duration **Room heated to 38 degrees with 40% humidity

Hot Flow Yoga
Our Flow classes are dynamic with a strong focus on synchronising breath with movement. Using well-balanced creative sequencing, classes are designed to challenge and inspire you both mentally and physically. Walk away feeling energised, balanced and light!
*90 minutes duration **Room heated to 32 degrees

Yin Yoga
Yin Yoga is a nourishing and meditative form of yoga which works deep into the connective tissues, fascia and joints. This practice involves long holds in restorative poses to unlock deeply held tension and helps balance our busy “yang” lifestyles by cultivating patience, stillness and deep relaxation.
*60/90 minutes duration **Room not heated

If you are still unsure which is the best class for you, pop in or email us at the studio to chat with one of our friendly staff!

Monday 4:00PM-8;00PM
Tuesday 5:30AM-9;00PM
Wednesday 9:00AM-8:00PM
Thursday 5:30AM-9:00PM
Friday 4:00PM-8:00PM
Saturday 7:30AM-10:00AM
Sunday 9:00AM-8:00PM

$25 drop-in, $15 Friday 6pm Community class, concessions available