Category Classes

District Waipa

Operational Date Mon, Wed

Programme Overview

This class is a great option for our senior participants, with exercises designed to improve stability, strengthen bone density and slow down the loss of muscle mass. Monday's and Wednesday's from 10 am till 11 am, class costs $5.

Monday 10.00am
Wednesday 10:00am

$5.00

 Update
Beginners
Suitable for beginners.
Disabled Access
Facilities are accessible to people with a disability.
Disabled Programme
Programme is suitable for those with a disability.
 
Caters for Women or Girls
This program caters for women.

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