Programme Overview

A range of aqua fitness classes are held in our pools. Aqua exercises have minimal impact on joints, so this form of exercise is ideal for all ages and swimming abilities. The Aqua deep class helps to improve cardio fitness, range of movement and develop strength. Aqua shallow helps to encourage extra flexibility, improve cardiovascular fitness and body tone. The classes are 45 minutes in duration. No classes run on public holidays or during the school holiday periods.

Monday 8.30am - Aqua Deep & 9.30am - Aqua Shallow (school term time only)
Wednesday 8.30am - Aqua Deep & 9.30am - Aqua Shallow (school term time only)
Friday 8.30am -Aqua Deep & 9.30am - Aqua Shallow (school term time only)

Pool Member - $5.50 / Casual (adult) - $15.50 / Casual (senior) - $11.50